The Stories
We are not proclaiming to be professional writers. Please excuse our poor grammar, run on sentences, misspelled words and terrible punctuation. This is the real, raw and authentic us. Some content may not be suitable for all audiences.
Enlightenment at the Bottom of the Chocolate Chip Bag
People look at me and often think, “how can she understand my struggles with food and my body, she looks like she has never struggled a day in her life.” Oh my sweet friend, nothing could be further from the truth! For years, actually more like decades, food consumed...
read more
Living a Deliberate Life
You say “I’m a good person, why do I not have the life I deserve?” Because dear one, you are missing the secret key….. it’s you. You must be the person you want others to believe you to be when no one is looking. I’m going to say this a lot here: just...
read more
Pursed and Puckered: A Guide to Whole Hearted Living
My 16 year old daughter tells me she can always tell when I am disappointed because I squeeze my lips together in a tight line. Tight and closed, smile gone from my lips, just feeling disappointment and trying to hold it in tight. Don’t you just love it when your kids...
read more
Managing the Stress of Autoimmune Disease
“If you don't think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend....
read more
Depression
Survivors of sexual abuse or any trauma often deal with depression. I have dealt with my own depression. One time I was so depressed, I contemplated suicide. At that point I found medication helped me deal with my thoughts and my depression. Another time I was able to...
read more
Becoming: Michelle Obama
What could I possibly have in common with Michelle Obama? This thought kept me from picking up her book Becoming for far to long. I have laughed, cried and related with someone that I hardly knew anything about. I want to be clear that I admire Michelle immensely, I...
read more
Lesson #4: Courage
Finding courage is challenging and starts with believing in yourself. Sometimes it comes naturally and other times we need help from our friends. Friends greatly bolster our courage through their support and encouragement. Courage can...
read more
Avoiding Your Friends? I’m Not Buying It.
1 of Your Friends Does It There are approximately 194.3 million people 18-64 years old in the US according to the most recent 2010 Census.A 2014 Gallup Surveyestimates the average person has 9 close friends.10%, or about 18.6 million, are associated with a...
read more