The Stories
We are not proclaiming to be professional writers. Please excuse our poor grammar, run on sentences, misspelled words and terrible punctuation. This is the real, raw and authentic us. Some content may not be suitable for all audiences.
Body Image Defining a “Real” Woman
Earlier this year as I was creating my new company NoBadDays online my marketing team was tasked with coming up with a new tagline or slogan to go with the company name. We brainstormed for hours, we wanted something that would draw in women who were busy, who were...
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This is 45.
I have learned a lot in my lifespan. Here are the 45 lessons I have come up with. Love your body. Be ok with stretch marks, your extra 5 pounds. Be ok with the fact that some people don’t like you or your personality, You are not for everyone. Learn to forgive and...
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A. LIFE. CUT. SHORT.
Would you know what to write if you had to write your own eulogy? The answer to that question faced me a few days ago as I sat in a self-care workshop reflecting on living my best life. Truthfully, the thought of writing my own eulogy could never have been more...
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Promise me that you will share your pain
“Promise me that you will share your pain”Those 8 little words pushed me to do that scariest thing I’ve ever done in my life: share my deepest pain, the most shameful part of me and my darkest secret. Had those words been spoken to me even just a couple years...
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Maybe the secret to success, is in your secrets.
Maybe the secret to success, is in your secrets. Maybe sharing the one thing you never wanted anyone to know about you, or the thing you’ve never been able to talk about, maybe finally getting the courage to talk about THAT thing… maybe THAT is the thing that’s...
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Lesson #5: Common Sense
Common sense is essential - keeping us balanced and safe in our everyday lives. I have observed, over the years, that some individuals pay attention and listen to their “gut” while others simply don’t. I believe that if it sounds too...
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What Other People Think of Me is None of My Business
I've had a dozen ideas for blogs over the last 3 weeks while we were on vacation and as I sit here in front of the computer going over the topics to write about, I can't think of any of them. Some were Aha moments, others were along the lines of healing and...
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Once Upon a Time I Actually Took Care of Me
“I don’t have time to take care of myself”… My sweet friend, this is a story you are telling yourself. It goes right along with the story that sounds like “I just need to wash the dishes, help my son with his homework, and send off this email for work and then I will...
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