by Misty Springer | Health & Wellness, Life Hacks, Personal Development, Self-Care
“I don’t have time to take care of myself”… My sweet friend, this is a story you are telling yourself. It goes right along with the story that sounds like “I just need to wash the dishes, help my son with his homework, and send off this email for work and then I will...
by Misty Springer | Health & Wellness, Life Hacks, Personal Development, Self-Care
“What in the world do I have to offer? What story do I have to tell that will inspire someone else? Who am I to think I can offer something of value?” These are the thoughts that have surfaced in various forms as I have contemplated how I can show up in love and...
by Misty Springer | Health & Wellness, Life Hacks, Personal Development, Self-Care
People look at me and often think, “how can she understand my struggles with food and my body, she looks like she has never struggled a day in her life.” Oh my sweet friend, nothing could be further from the truth! For years, actually more like decades, food consumed...
by Misty Springer | Health & Wellness, Life Hacks, Personal Development, Self-Care
My 16 year old daughter tells me she can always tell when I am disappointed because I squeeze my lips together in a tight line. Tight and closed, smile gone from my lips, just feeling disappointment and trying to hold it in tight. Don’t you just love it when your kids...
by Misty Springer | The Books We Love
This book was instrumental in putting into words what I felt in my heart. That the path to self-love starts from the heart and how to listen to the wisdom within.
