by Julie George | Health & Wellness, Life Hacks, Self-Care
Are you struggling to lose weight? Have you been exercising and following the latest eating trends and still not losing? Hit a plateau? Sometimes weight loss is more difficult than calorie in versus calorie out. You may be...
by Julie George | Health & Wellness, Life Hacks, Self-Care
“If you don’t think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet...
by Julie George | Health & Wellness, Life Hacks, Self-Care
Beauty – Be Informed by Julie George Most women want flawless skin, the fountain of youth, and the feeling of lasting beauty. That is probably why it is so easy to dish out our credit cards each time our friends sign up for the latest skincare company. Society...
